The Teachings of Feet
Well, welcome, aloha. And welcome to a beautiful sunny day in rural Oxfordshire where, in my wisdom, I’ve decided to do a Facebook Live. Now, it’s interesting because the sun’s streaming in. And of course, with Lives you’ve gotta be really careful about, where’s the light? So this may not be the best time of […]
Continue readingHow To Manage Stress in a Crisis
Well, aloha and good morning. And if you’ve been celebrating Easter, then I hope you had a very happy Easter. And if you’re in the UK and you had some warm weather, I hope you were able to enjoy the warm weather in some way, shape or form, in these times, which are difficult, challenging. […]
Continue readingThe Corona Opportunity – life after Covid-19
Well, good morning and aloha, and welcome to today’s discussion piece. So today, like many households across the country, I’m imagining I’m gonna be talking about the Coronavirus, COVID-19 and the opportunities that it offers. Because what I’m seeing a lot on social media and what I’m seeing a lot in the press or on […]
Continue readingThe Power Of The Present Moment
Well, aloha, and welcome to today’s Conversation Starter, which is all about the power of the present moment. I’m a member of a choir. I get great joy from the choir, it’s extraordinary. I didn’t think I’d get so much pleasure, and it’s part of my anti-dementia strategy, because I have to really think quite […]
Continue readingAre You Ready To Forgive?
Well aloha, and welcome to today’s conversation starter which is all about readiness to forgive. I’m calling it a conversation starter because when I first proposed the idea in the forgiveness challenge group that I run, everybody, a lot of people anyway, perked up and said “Yes, yes, please, please, we’d love to talk about […]
Continue readingSpirituality and the Journey to the Heart
Aloha and welcome to today’s discussion where I thought I would talk about what do we actually mean by spirituality? Because it’s a word that I hear used a lot in different contexts and sometimes it’s worth just sitting and taking the time to reflect on what it really means. Now, if you’re a person […]
Continue readingFinding The Divine In the Everyday
Well, aloha, and good afternoon on a damp winter’s day somewhere in West Oxfordshire. I thought today that I would talk about finding the divine in the mundane. It’s a question that sometimes comes up, actually comes up quite often with clients. They want to find more ways to explore the divine, and it’s something […]
Continue readingDecision making: Judgement or Intuition?
Aloha, and good afternoon on a wet and rather windy late English afternoon in winter. Lots of Ws in that. I wanted today to talk about the tension that I often see between decision making based on judgement as opposed to decision making based on intuition. I coach women, and a lot of the women […]
Continue readingEgo And Authenticity
Well, aloha, and welcome to 2020, and I hope that it will be abundant and joyful and bring you what you really want. I was reflecting the other day that it’s 20 years now since the millennium. Now, for some people, that’s not really a relevant piece of information, but 20 years ago, I remember […]
Continue readingGratitude and Manifestation
Well, aloha, and welcome from The Secret Art Of Huna. I’m talking today from a place called Sheepdrove. It’s an eco organic farm in the heart of racing country in England. Everywhere you go around here, there are racehorse stables. And it’s also a very prehistoric, historic area. It’s not too far from Stonehenge. But […]
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