The Power of the Present
The power of the present is the power of today, of the present moment. The reason I think this is important because it’s so easy to live in the past. It’s so easy to live in these things that have happened to me which makes me who I am, and why I live in the […]
Continue readingWhat is Huna?
I’ve been running Secret Art Of Huna now for over two years. There’s a lot of people who joined and a lot of people expressed interest in Huna. I know that for some of you, it’s a kind of a curiosity, but you don’t really know very much about it. So this is particularly […]
Continue readingUnderstanding Your Dreams
Learn more about dreams, how to interpret your dreams, why your dreams useful, why it’s worth bothering to interpret them, and also a little bit about how you can help yourself remember your dreams if it’s something that you don’t always remember. Why dreams are important? There’s a couple of different perspectives on this, […]
Continue readingTuning in to the Cycles and Rhythms of Natures and Ourselves
The 1st of August in the Celtic system is one of the festivals, one of the feasts. So in Welsh it’s Calan Awst, it’s Lammas, it’s Lughnasadh, and it’s the time when we celebrate the first fruits of the harvest. It’s the halfway point between the solstice in June and the equinox in September, […]
Continue readingIntuition
Let’s talk about intuition. Intuition, why it’s important, what we mean by intuition and also, how to develop your intuition. A few tips for developing your intuition. I don’t know about you, but here in the UK, suddenly, we’re faced with several days of dark, dank, dainy, rainy weather. It’s interesting how it changes […]
Continue readingThe Power of Sleep
Welcome to today’s talk, which is about sleep. Now, we all know sleep’s important because we all know the effect of not enough sleep on our thinking, on just on our entire being. But I thought I’d talk about a few the reasons that you may not have thought of why sleep is important […]
Continue readingThe Art of Happiness
I’m gonna be talking about happiness. Why did I decide to talk about happiness today? Well, one of the things is that I’ve been seeing a lot in the newspapers and in television reports that they’re expecting a decline in mental health. People have been locked in, people have been isolated not able to connect […]
Continue readingItʻs Not About The Golf Clubs
The subject of my talk is “It’s Not About The Golf Clubs”. How are you doing in this time of corona? How are you doing with lockdown? I must admit things seem to be easing. My neighbour was out over the weekend because it was the first time that you could go into pubs […]
Continue readingUncertainty and Impermanence
Today I’m gonna be talking about uncertainty and impermanence. We are in a state of ongoing uncertainty and impermanence, especially here in the UK. I think some other parts of the world, things are a little bit more settled, but in the UK, there’s a lot of uncertainty and impermanence. I’m noticing with clients that this […]
Continue readingLoneliness
Well, aloha and good afternoon everyone, and welcome to the “Secret Art of Huna”, I’m Dr. Jane Lewis, and I thought today I’d talk about loneliness. Now first of all I have a confession to make, this is actually my second go at talking about loneliness as a live, I was looking at the little […]
Continue reading