Category Archives for Hawaiʻian Huna

Your Big WHY

Your Big WHY

I’m holding the video today, so if there’s a little bit of a shake, then apologies for that. For those of you who don’t know me, I’m Dr. Jane Lewis and I help women deal with the things that keep them trapped or stuck or feeling that sense of not enough purpose and help them […]

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Boundaries And How To Manage Them

Boundaries And How To Manage Them

I’m not sure whether this is going to work because I’ve got it sideways and Facebook doesn’t seem to like it. But anyway, good morning everybody, and welcome to the Secret Art of Huna Live, Facebook Live on a Saturday morning. Bit late this morning for two reasons. One is, I lost track of time […]

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The Power Of Names

The Power Of Names

 So today I wanted to talk to you about the Hawaiian concept of the power of names. For those of you who don’t know me, I’m Dr. Jane Lewis and I’ve been teaching Huna know for, oh, about 12, 13 years and studying it for about 20. The power of names is all about […]

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Healing Black Bags Of Emotion

Healing Black Bags Of Emotion

Today, I want to talk to you about emotions. Centuries before Western psychologists worked it out, the Hawai’ians knew the importance of dealing with emotions in the moment and not just stuffing them down. So one of the jobs of the unconscious mind in the Huna system, I have learned, is to store suppressed emotions […]

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Gratitude

Gratitude

  Well good morning, everybody, aloha, and welcome to The Secret Art of Huna Facebook Live series, which usually takes place on a Saturday morning. And today I’m going to be talking about gratitude. So, why gratitude, why is gratitude important? Gratitude is important because, when you put out an energy of appreciation and gratitude, […]

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The Law Of Inertia

The Law Of Inertia

Aloha and welcome to The Secret Art of Huna live. This video’s a little bit late this week. Usually, I do my Facebook or my video on a Saturday. However, I was travelling. I was coming back from trainer’s training for the One of Many presentation group. We had 29 women and we were teaching […]

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Friendship

Friendship is the topic of this podcast episode

  I’ve been thinking a lot over the weekend about friendship and just how blessed I am with my friends. I didn’t always feel like that but fortunately, I’m now in a place where I feel good enough about myself to allow myself to have friends. Doesn’t quite make sense? Bear with me. Let’s start […]

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How Can Leaders Step Up?

One of the things that has struck me about the whole Brexit debacle (and it is a debacle whichever side of the equation you sit on) is the whole question of leadership. In particular – but not exclusively – the leadership of Theresa May. As a woman, I hoped that she would be a good […]

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