The Power of the Present

The Power of the Present

The power of the present is the power of today, of the present moment. The reason I think this is important because it’s so easy to live in the past. It’s so easy to live in these things that have happened to me which makes me who I am, and why I live in the […]

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What is Huna?

What is Huna?

  I’ve been running Secret Art Of Huna now for over two years. There’s a lot of people who joined and a lot of people expressed interest in Huna. I know that for some of you, it’s a kind of a curiosity, but you don’t really know very much about it. So this is particularly […]

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Understanding Your Dreams

  Learn more about dreams, how to interpret your dreams, why your dreams useful, why it’s worth bothering to interpret them, and also a little bit about how you can help yourself remember your dreams if it’s something that you don’t always remember. Why dreams are important? There’s a couple of different perspectives on this, […]

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Intuition

Intuition

  Let’s talk about intuition. Intuition, why it’s important, what we mean by intuition and also, how to develop your intuition. A few tips for developing your intuition. I don’t know about you, but here in the UK, suddenly, we’re faced with several days of dark, dank, dainy, rainy weather. It’s interesting how it changes […]

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The Power of Sleep

SAOH 76 | The Power of Sleep

  Welcome to today’s talk, which is about sleep. Now, we all know sleep’s important because we all know the effect of not enough sleep on our thinking, on just on our entire being. But I thought I’d talk about a few the reasons that you may not have thought of why sleep is important […]

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The Art of Happiness

SAOH 75 | The Art of Happiness

I’m gonna be talking about happiness. Why did I decide to talk about happiness today? Well, one of the things is that I’ve been seeing a lot in the newspapers and in television reports that they’re expecting a decline in mental health. People have been locked in, people have been isolated not able to connect […]

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Itʻs Not About The Golf Clubs

Itʻs Not About The Golf Clubs

  The subject of my talk is “It’s Not About The Golf Clubs”. How are you doing in this time of corona? How are you doing with lockdown? I must admit things seem to be easing. My neighbour was out over the weekend because it was the first time that you could go into pubs […]

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Uncertainty and Impermanence

Uncertainty and impermanence

Today I’m gonna be talking about uncertainty and impermanence. We are in a state of ongoing uncertainty and impermanence, especially here in the UK. I think some other parts of the world, things are a little bit more settled, but in the UK, there’s a lot of uncertainty and impermanence. I’m noticing with clients that this […]

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Loneliness

Loneliness

Well, aloha and good afternoon everyone, and welcome to the “Secret Art of Huna”, I’m Dr. Jane Lewis, and I thought today I’d talk about loneliness. Now first of all I have a confession to make, this is actually my second go at talking about loneliness as a live, I was looking at the little […]

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